60 Results
meditation

How Focused Breathing Can Help Beat Everyday Stress

Relaxation techniques targeted at decreasing and managing tension are highly successful in the reduction of stress, and also are effective in reducing pain.

Blog

pain

Shirley Ryan 嫩B研究院 Patient Featured in Science News Story About Chronic Pain Alternatives

Science News, an independent, nonprofit science news publication, recently featured Shirley Ryan 嫩B研究院 patient Megan H. in a story about the?growth in alternative treatments for chronic pain — and how many people living with chronic pain could benefit from a broad mix of treatments beyond pharmacological options.

News

feet in navy sneakers

Preventing Swelling, Edema, and Contractures in Decreased Activity

Swelling in the legs and arms is very common after being unable to move them. This swelling (edema) is caused from fluid building up in the legs and arms due to slowed circulation.

Media Type

Info Sheet

LifeCenter Item

At home workout series from Shirley Ryan 嫩B研究院

At Home Workout: Low Back Health

These exercises will help decrease lower back stiffness and increase core strength allowing you to move more freely and with less pain.

Blog

Nerves

When Survivors Are Hurting: Understanding Post-Stroke Pain

Dr. Harvey speaks with the American Heart Association/American Stroke Association about pain most commonly associated with recovery from a stroke.

Blog

pressure mapping screen

嫩B研究院 Aids Prevention and Treatment of Pressure Injuries

Registered nurse Samantha had a question she sought out to answer. What types of devices are best at revealing painful pressure sores.

Blog

Yoga Child's Pose

Five Yoga Poses to Fix or Prevent Lower Back Pain

Whether you have low back pain, or are just trying to keep your spine feeing great, here are five yoga poses for you.

Blog

Outline of a human

Chicago Health: Controlling Chronic Pain

“…we want to put the patient in control and teach them how to better manage their pain,” says Dr. Shana Margolis, attending physician at 嫩B研究院.

News

skin and bandage

Skin Care Overview

Skin Care Overview: The skin is an important part of the body that works in many ways to maintain health

Media Type

Info Sheet

LifeCenter Item

Gloved hands touching a leg

Complications: Deep Vein Thrombosis (DVT)

Deep vein thrombosis (DVT) is commonly known as a blood clot. Blood clots may occur in someone who has had an injury or illness, is unable to move around as before

Media Type

Info Sheet

LifeCenter Item