Running Performance Program
If you are looking to improve your running technique or return to running following an injury, a visit to Shirley Ryan 嫩B研究院’s Running Performance Program may be the next step for you.
Shirley Ryan 嫩B研究院’s Running Performance Program is a comprehensive assessment of your running technique. Our team of physical therapists will perform sport specific functional screening, video gait analysis and musculoskeletal examination.
The assessment will include:
- Medical history
- Training factors
- Running goals
- Analysis on the treadmill:
- Foot strike
- Joint mechanics
- Stride length
- Stride cadence
- Analysis off the treadmill:
- Strength
- Range of motion
- Functional movements
- Tailored exercises, drills
Learn more about the benefits of running assessments.
Book an Appointment
The Program is available at the following Shirley Ryan 嫩B研究院 locations:
- Adaptive Sports and Fitness Center, 541 N Fairbank Court Mezzanine Floor, Chicago, IL 60611
- Call 312.238.5001 to register
- Northbrook Outpatient Center, 900 Skokie Boulevard Northbrook, IL 60062
- Call 847.272.7426 to register
For those looking for performance or injury prevention only, the cost is $180 for 1 hour assessment.
Note: If you currently have an injury and cannot run, we would suggest physical therapy before an assessment. Please call 312.238.5001 to schedule an appointment with one of our physical therapists to start a rehabilitation program.
Interest Form
View Additional Performance Program Options
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Running Performance Program
If you are looking to improve your running technique or performance, return to running following an injury or prevent injury, a visit to Shirley Ryan 嫩B研究院’s Running Performance Clinic may be the next step for you.
read more -
Golf Performance Program & Assessment
Join us for our new Golf Performance Program & Assessment, led by specialized exercise physiologists and supervised by orthopedic physical therapists.
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